Brian Gonzales 15000m BikeErg
15,000m
Meters
33:57.5
Time
2:15.8
Pace
455
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 73 |
| Revolution Count | 2492 |
| Drag Factor | 102 |
November 05, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:57.5 | 15,000m | 2:15.8 | 140 | 780 | 73 | 153 |
| 5:18.0 | 2,500m | 2:07.2 | 170 | 885 | 71 | 150 |
| 5:21.9 | 5,000m | 2:08.7 | 164 | 864 | 70 | 151 |
| 5:38.7 | 7,500m | 2:15.4 | 141 | 784 | 72 | 155 |
| 5:32.5 | 10,000m | 2:13.0 | 149 | 812 | 80 | 154 |
| 5:33.6 | 12,500m | 2:13.4 | 147 | 806 | 80 | 153 |
| 6:32.8 | 15,000m | 2:37.1 | 90 | 610 | 68 | 158 |
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Workout Graph
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