Brian Gonzales 45:14 BikeErg
19,118
Meters
45:14.6
Time
2:21.9
Pace
540
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 67 |
| Revolution Count | 3076 |
| Drag Factor | 82 |
November 08, 2024 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.6 | 19,118 | 2:21.9 | 122 | 720 | 67 | 131 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 66 | 123 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 69 | 131 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 69 | 131 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 68 | 128 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 711 | 67 | 132 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 67 | 131 |
| 35:00.0 | 2,112 | 2:22.0 | 122 | 720 | 68 | 136 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 69 | 135 |
| 45:00.0 | 2,146 | 2:19.7 | 128 | 740 | 69 | 137 |
| 45:14.5 | 89 | 2:42.9 | 81 | 578 | 62 | 135 |
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Workout Graph
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