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Brian Gonzales 25000m BikeErg

25,000m

Meters

1:00:47.7

Time

2:25.9

Pace

694

Calories

133

Heart Rate

Average Watts113
Calories Per Hour687
RPM69
Revolution Count4183
Drag Factor73

November 11, 2024 19:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:47.7 25,000m 2:25.9 113 687 69 133
2:29.7 1,000m 2:29.7 104 659 67 123
2:27.9 2,000m 2:27.9 108 672 68 127
2:26.7 3,000m 2:26.7 111 681 69 128
2:25.9 4,000m 2:25.9 113 687 69 127
2:22.9 5,000m 2:22.9 120 712 70 128
2:23.7 6,000m 2:23.7 118 705 70 131
2:26.1 7,000m 2:26.1 112 686 69 128
2:23.2 8,000m 2:23.2 119 710 70 134
2:25.5 9,000m 2:25.5 114 691 69 127
2:23.7 10,000m 2:23.7 118 705 70 136
2:24.3 11,000m 2:24.3 116 700 70 134
2:23.3 12,000m 2:23.3 119 709 70 134
2:22.6 13,000m 2:22.6 121 715 70 136
2:24.3 14,000m 2:24.3 116 700 70 137
2:24.5 15,000m 2:24.5 116 699 69 133
3:24.0 16,000m 3:24.0 41 441 49 133
2:23.5 17,000m 2:23.5 118 707 70 135
2:21.6 18,000m 2:21.6 123 724 71 134
2:22.1 19,000m 2:22.1 122 719 70 138
2:20.1 20,000m 2:20.1 127 738 72 138
2:21.1 21,000m 2:21.1 125 728 71 139
2:21.2 22,000m 2:21.2 124 727 71 134
2:21.2 23,000m 2:21.2 124 727 71 143
2:17.6 24,000m 2:17.6 134 762 73 143
2:20.9 25,000m 2:20.9 125 730 71 139

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Workout Graph

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