Brian Gonzales 2500m row
2,500m
Meters
11:54.7
Time
2:22.9
Pace
139
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 211 |
November 12, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.7 | 2,500m | 2:22.9 | 120 | 712 | 26 | 144 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 29 | 138 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 26 | 140 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 26 | 146 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 26 | 147 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 24 | 149 |
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Workout Graph
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