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Brian Gonzales 20000m BikeErg

20,000m

Meters

45:39.2

Time

2:16.9

Pace

574

Calories

139

Heart Rate

Average Watts136
Calories Per Hour768
RPM63
Revolution Count2875
Drag Factor114

November 14, 2024 20:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:39.2 20,000m 2:16.9 136 768 63 139
2:21.8 1,000m 2:21.8 123 722 61 129
2:22.0 2,000m 2:22.0 122 720 61 129
2:21.3 3,000m 2:21.3 124 726 61 132
2:19.7 4,000m 2:19.7 128 741 62 133
2:19.1 5,000m 2:19.1 130 747 62 134
2:18.6 6,000m 2:18.6 131 752 62 133
2:18.5 7,000m 2:18.5 132 753 62 135
2:19.1 8,000m 2:19.1 130 747 62 138
2:15.7 9,000m 2:15.7 140 782 63 142
2:17.2 10,000m 2:17.2 136 766 63 140
2:16.0 11,000m 2:16.0 139 778 64 140
2:18.6 12,000m 2:18.6 131 752 62 142
2:14.2 13,000m 2:14.2 145 798 64 143
2:14.0 14,000m 2:14.0 145 800 64 142
2:15.2 15,000m 2:15.2 142 787 64 147
2:15.4 16,000m 2:15.4 141 785 64 142
2:12.3 17,000m 2:12.3 151 820 65 147
2:11.5 18,000m 2:11.5 154 829 66 149
2:14.9 19,000m 2:14.9 143 790 64 147
2:14.1 20,000m 2:14.1 145 799 64 146

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Workout Graph

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