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Brian Gonzales 60000m BikeErg

60,000m

Meters

2:50:13.5

Time

2:50.2

Pace

1727

Calories

152

Heart Rate

Average Watts71
Calories Per Hour544
RPM55
Revolution Count8547
Drag Factor118

November 16, 2024 15:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
2:50:13.5 60,000m 2:50.2 71 544 55 152
5:50.3 2,500m 2:20.1 127 737 61 144
5:49.8 5,000m 2:19.9 128 739 61 146
5:43.3 7,500m 2:17.3 135 765 62 150
5:40.7 10,000m 2:16.2 138 775 63 152
5:41.5 12,500m 2:16.6 137 772 63 154
5:31.3 15,000m 2:12.5 150 817 64 161
5:32.4 17,500m 2:12.9 149 812 64 162
5:36.0 20,000m 2:14.4 144 796 64 159
11:58.2 22,500m 4:47.2 15 350 30 152
5:33.9 25,000m 2:13.5 147 805 64 155
5:38.9 27,500m 2:15.5 140 783 63 159
5:33.7 30,000m 2:13.4 147 806 64 158
5:36.1 32,500m 2:14.4 144 795 64 160
5:34.7 35,000m 2:13.8 146 801 64 154
5:41.8 37,500m 2:16.7 137 771 62 160
14:30.7 40,000m 5:48.2 8 328 25 150
5:53.9 42,500m 2:21.5 123 724 60 145
5:49.6 45,000m 2:19.8 128 740 61 155
9:52.3 47,500m 3:56.9 26 390 36 144
6:19.1 50,000m 2:31.6 100 645 56 148
16:05.2 52,500m 6:26.0 6 320 22 139
5:59.9 55,000m 2:23.9 117 703 59 143
6:17.9 57,500m 2:31.1 101 648 57 148
8:22.5 60,000m 3:21.0 43 448 43 155

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Workout Graph

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