Brian Gonzales 15000m BikeErg
15,000m
Meters
34:41.8
Time
2:18.7
Pace
433
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 62 |
| Revolution Count | 2156 |
| Drag Factor | 114 |
November 17, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:41.8 | 15,000m | 2:18.7 | 131 | 750 | 62 | 140 |
| 7:13.1 | 3,000m | 2:24.3 | 116 | 700 | 60 | 134 |
| 7:02.4 | 6,000m | 2:20.8 | 125 | 731 | 61 | 139 |
| 6:54.0 | 9,000m | 2:18.0 | 133 | 758 | 63 | 141 |
| 6:48.6 | 12,000m | 2:16.2 | 139 | 776 | 63 | 142 |
| 6:43.6 | 15,000m | 2:14.5 | 144 | 794 | 64 | 148 |
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Workout Graph
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