Brian Gonzales 15000m BikeErg
15,000m
Meters
33:51.8
Time
2:15.4
Pace
452
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 68 |
| Revolution Count | 2305 |
| Drag Factor | 94 |
November 20, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:51.8 | 15,000m | 2:15.4 | 141 | 784 | 68 | 151 |
| 6:46.9 | 3,000m | 2:15.6 | 140 | 782 | 68 | 143 |
| 6:39.4 | 6,000m | 2:13.1 | 148 | 810 | 69 | 146 |
| 6:32.6 | 9,000m | 2:10.8 | 156 | 837 | 70 | 153 |
| 6:29.4 | 12,000m | 2:09.8 | 160 | 850 | 71 | 154 |
| 7:23.5 | 15,000m | 2:27.8 | 108 | 672 | 62 | 160 |
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Workout Graph
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