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Brian Gonzales 19000m BikeErg

19,000

Meters

45:27.1

Time

2:23.5

Pace

546

Calories

138

Heart Rate

Average Watts118
Calories Per Hour720
RPM63
Revolution Count2837
Drag Factor102

November 21, 2024 21:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:27.1 19,000 2:23.5 118 720 546 63 138
2:21.1 1,000 2:21.1 125 714 28 63 131
2:23.3 2,000 2:23.3 119 703 28 62 132
2:24.3 3,000 2:24.3 116 698 28 62 132
2:24.5 4,000 2:24.5 116 697 28 62 132
2:18.2 5,000 2:18.2 133 755 29 65 134
2:16.0 6,000 2:16.0 139 767 29 66 138
2:17.7 7,000 2:17.7 134 758 29 65 137
2:17.0 8,000 2:17.0 136 762 29 65 138
2:19.2 9,000 2:19.2 130 724 28 65 140
3:16.1 10,000 3:16.1 46 514 28 46 136
2:16.2 11,000 2:16.2 139 766 29 66 143
2:15.2 12,000 2:15.2 142 772 29 67 141
2:12.4 13,000 2:12.4 151 815 30 68 139
3:09.2 14,000 3:09.2 52 532 28 47 140
2:16.8 15,000 2:16.8 137 763 29 66 141
2:18.0 16,000 2:18.0 133 756 29 65 140
2:15.7 17,000 2:15.7 140 769 29 66 144
2:15.2 18,000 2:15.2 142 772 29 67 145
2:11.0 19,000 2:11.0 156 824 30 68 145

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Workout Graph

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