Brian Gonzales 12000m BikeErg
12,000m
Meters
27:29.7
Time
2:17.4
Pace
344
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 73 |
| Revolution Count | 2009 |
| Drag Factor | 73 |
November 22, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:29.7 | 12,000m | 2:17.4 | 135 | 763 | 73 | 137 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 66 | 121 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 69 | 125 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 72 | 129 |
| 2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 73 | 132 |
| 2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 73 | 135 |
| 2:17.1 | 6,000m | 2:17.1 | 136 | 767 | 73 | 136 |
| 2:14.5 | 7,000m | 2:14.5 | 144 | 795 | 74 | 141 |
| 2:14.5 | 8,000m | 2:14.5 | 144 | 795 | 75 | 139 |
| 2:14.7 | 9,000m | 2:14.7 | 143 | 792 | 74 | 143 |
| 2:12.0 | 10,000m | 2:12.0 | 152 | 823 | 76 | 146 |
| 2:09.3 | 11,000m | 2:09.3 | 162 | 857 | 78 | 152 |
| 2:12.1 | 12,000m | 2:12.1 | 152 | 822 | 76 | 146 |
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Workout Graph
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