Brian Gonzales 45000m BikeErg

45,000m

Meters

1:45:46.7

Time

2:21.0

Pace

1310

Calories

139

Heart Rate

Average Watts125
Calories Per Hour729
RPM59
Revolution Count14069
Drag Factor247

November 25, 2024 20:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:46.7 45,000m 2:21.0 125 729 59 139
2:27.2 1,000m 2:27.2 110 677 57 135
1:04:00.0 2,000m 1:04:00.0 0 300 0
2:27.2 3,000m 2:27.2 110 677 57 135
2:26.8 4,000m 2:26.8 111 680 57 130
2:28.1 5,000m 2:28.1 108 670 56 129
2:27.9 6,000m 2:27.9 108 672 56 128
2:25.7 7,000m 2:25.7 113 689 57 131
2:27.5 8,000m 2:27.5 109 675 57 128
2:25.0 9,000m 2:25.0 115 695 58 126
2:24.9 10,000m 2:24.9 115 695 58 128
2:23.0 11,000m 2:23.0 120 711 58 130
2:18.1 12,000m 2:18.1 133 757 60 131
2:18.5 13,000m 2:18.5 132 753 60 132
2:16.7 14,000m 2:16.7 137 771 61 134
2:19.1 15,000m 2:19.1 130 747 60 133
2:16.7 16,000m 2:16.7 137 771 61 134
2:19.1 17,000m 2:19.1 130 747 60 133
2:15.9 18,000m 2:15.9 139 779 61 137
2:13.6 19,000m 2:13.6 147 805 62 143
2:15.9 20,000m 2:15.9 139 779 61 137
2:13.6 21,000m 2:13.6 147 805 62 143
2:16.3 22,000m 2:16.3 138 775 61 136
2:33.3 23,000m 2:33.3 97 634 54 138
2:14.5 24,000m 2:14.5 144 795 62 137
2:08.6 25,000m 2:08.6 165 866 65 140
2:14.6 26,000m 2:14.6 144 793 62 143
2:13.9 27,000m 2:13.9 146 801 62 146
2:13.8 28,000m 2:13.8 146 802 62 146
2:12.1 29,000m 2:12.1 152 822 63 146
2:19.0 30,000m 2:19.0 130 748 60 144
2:13.3 31,000m 2:13.3 148 808 63 142
2:10.2 32,000m 2:10.2 159 845 64 149
2:06.5 33,000m 2:06.5 173 895 65 152
3:48.7 34,000m 3:48.7 29 400 36 140
2:18.1 35,000m 2:18.1 133 757 60 138
2:17.0 36,000m 2:17.0 136 768 61 142
2:15.8 37,000m 2:15.8 140 780 61 144
2:14.5 38,000m 2:14.5 144 795 62 144
2:11.7 39,000m 2:11.7 153 827 63 148
2:08.2 40,000m 2:08.2 166 871 65 150
2:05.4 41,000m 2:05.4 177 910 67 155
2:09.4 42,000m 2:09.4 162 855 64 151
4:02.5 43,000m 4:02.5 25 384 34 151
2:15.8 44,000m 2:15.8 140 780 61 144
2:10.4 45,000m 2:10.4 158 843 64 150

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Workout Graph

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