Brian Gonzales 45000m BikeErg
45,000m
Meters
1:45:46.7
Time
2:21.0
Pace
1310
Calories
139
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
RPM | 59 |
Revolution Count | 14069 |
Drag Factor | 247 |
November 25, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:45:46.7 | 45,000m | 2:21.0 | 125 | 729 | 59 | 139 |
2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 57 | 135 |
1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 | |
2:27.2 | 3,000m | 2:27.2 | 110 | 677 | 57 | 135 |
2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 57 | 130 |
2:28.1 | 5,000m | 2:28.1 | 108 | 670 | 56 | 129 |
2:27.9 | 6,000m | 2:27.9 | 108 | 672 | 56 | 128 |
2:25.7 | 7,000m | 2:25.7 | 113 | 689 | 57 | 131 |
2:27.5 | 8,000m | 2:27.5 | 109 | 675 | 57 | 128 |
2:25.0 | 9,000m | 2:25.0 | 115 | 695 | 58 | 126 |
2:24.9 | 10,000m | 2:24.9 | 115 | 695 | 58 | 128 |
2:23.0 | 11,000m | 2:23.0 | 120 | 711 | 58 | 130 |
2:18.1 | 12,000m | 2:18.1 | 133 | 757 | 60 | 131 |
2:18.5 | 13,000m | 2:18.5 | 132 | 753 | 60 | 132 |
2:16.7 | 14,000m | 2:16.7 | 137 | 771 | 61 | 134 |
2:19.1 | 15,000m | 2:19.1 | 130 | 747 | 60 | 133 |
2:16.7 | 16,000m | 2:16.7 | 137 | 771 | 61 | 134 |
2:19.1 | 17,000m | 2:19.1 | 130 | 747 | 60 | 133 |
2:15.9 | 18,000m | 2:15.9 | 139 | 779 | 61 | 137 |
2:13.6 | 19,000m | 2:13.6 | 147 | 805 | 62 | 143 |
2:15.9 | 20,000m | 2:15.9 | 139 | 779 | 61 | 137 |
2:13.6 | 21,000m | 2:13.6 | 147 | 805 | 62 | 143 |
2:16.3 | 22,000m | 2:16.3 | 138 | 775 | 61 | 136 |
2:33.3 | 23,000m | 2:33.3 | 97 | 634 | 54 | 138 |
2:14.5 | 24,000m | 2:14.5 | 144 | 795 | 62 | 137 |
2:08.6 | 25,000m | 2:08.6 | 165 | 866 | 65 | 140 |
2:14.6 | 26,000m | 2:14.6 | 144 | 793 | 62 | 143 |
2:13.9 | 27,000m | 2:13.9 | 146 | 801 | 62 | 146 |
2:13.8 | 28,000m | 2:13.8 | 146 | 802 | 62 | 146 |
2:12.1 | 29,000m | 2:12.1 | 152 | 822 | 63 | 146 |
2:19.0 | 30,000m | 2:19.0 | 130 | 748 | 60 | 144 |
2:13.3 | 31,000m | 2:13.3 | 148 | 808 | 63 | 142 |
2:10.2 | 32,000m | 2:10.2 | 159 | 845 | 64 | 149 |
2:06.5 | 33,000m | 2:06.5 | 173 | 895 | 65 | 152 |
3:48.7 | 34,000m | 3:48.7 | 29 | 400 | 36 | 140 |
2:18.1 | 35,000m | 2:18.1 | 133 | 757 | 60 | 138 |
2:17.0 | 36,000m | 2:17.0 | 136 | 768 | 61 | 142 |
2:15.8 | 37,000m | 2:15.8 | 140 | 780 | 61 | 144 |
2:14.5 | 38,000m | 2:14.5 | 144 | 795 | 62 | 144 |
2:11.7 | 39,000m | 2:11.7 | 153 | 827 | 63 | 148 |
2:08.2 | 40,000m | 2:08.2 | 166 | 871 | 65 | 150 |
2:05.4 | 41,000m | 2:05.4 | 177 | 910 | 67 | 155 |
2:09.4 | 42,000m | 2:09.4 | 162 | 855 | 64 | 151 |
4:02.5 | 43,000m | 4:02.5 | 25 | 384 | 34 | 151 |
2:15.8 | 44,000m | 2:15.8 | 140 | 780 | 61 | 144 |
2:10.4 | 45,000m | 2:10.4 | 158 | 843 | 64 | 150 |
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Workout Graph
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