Brian Gonzales 15:00 row
3,065
Meters
15:00.0
Time
2:26.8
Pace
164
Calories
133
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 21 |
Stroke Count | 329 |
Drag Factor | 204 |
December 03, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 21 | 133 |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 104 |
2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 81 |
3:00.0 | 162 | 3:05.1 | 55 | 489 | 16 | 77 |
4:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 136 |
5:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 127 |
6:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 134 |
7:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 139 |
8:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 145 |
9:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | 152 |
10:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 152 |
11:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 152 |
12:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 149 |
13:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 149 |
14:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 151 |
15:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 149 |
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Workout Graph

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