Brian Gonzales 2x1:30/r row
641m
Meters
3:00.0
Time
2:20.4
Pace
36
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 641m |
| Overall Time | 3:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 199 |
December 05, 2024 13:42:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 31 | 143 |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 35 | 140 |
| 1:30.0 | 314m | 2:23.3 | 119 | 709 | 27 | 147 |
| r0m |
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Workout Graph
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