Brian Gonzales 30:00 BikeErg
13,707
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 68 |
| Revolution Count | 2058 |
| Drag Factor | 101 |
January 23, 2025 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,707 | 2:11.3 | 155 | 824 | 412 | 68 |
| 2:30.0 | 1,115 | 2:14.5 | 144 | 792 | 33 | 69 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 33 | 67 |
| 7:30.0 | 1,116 | 2:14.4 | 144 | 792 | 33 | 67 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 792 | 33 | 68 |
| 12:30.0 | 1,155 | 2:09.8 | 160 | 840 | 35 | 69 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 816 | 34 | 69 |
| 17:30.0 | 1,149 | 2:10.5 | 157 | 840 | 35 | 69 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 36 | 70 |
| 22:30.0 | 1,134 | 2:12.2 | 151 | 816 | 34 | 68 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 34 | 68 |
| 27:30.0 | 1,153 | 2:10.0 | 159 | 840 | 35 | 69 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 37 | 71 |
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Workout Graph
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