Brian Gonzales 12:15 BikeErg
5,823
Meters
12:15.0
Time
2:06.2
Pace
180
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 71 |
| Revolution Count | 879 |
| Drag Factor | 99 |
March 14, 2025 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:15.0 | 5,823 | 2:06.2 | 174 | 881 | 180 | 71 | 155 |
| 2:00.0 | 961 | 2:04.8 | 180 | 900 | 30 | 72 | 146 |
| 4:00.0 | 949 | 2:06.4 | 173 | 870 | 29 | 71 | 151 |
| 6:00.0 | 958 | 2:05.2 | 178 | 900 | 30 | 72 | 157 |
| 8:00.0 | 945 | 2:06.9 | 171 | 870 | 29 | 72 | 157 |
| 10:00.0 | 953 | 2:05.9 | 175 | 900 | 30 | 72 | 160 |
| 12:00.0 | 947 | 2:06.7 | 172 | 870 | 29 | 72 | 159 |
| 12:15.0 | 109 | 2:17.6 | 134 | 720 | 3 | 68 | 158 |
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Workout Graph
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