Rene Gorecki 5:30 row
1,128
Meters
5:30.9
Time
2:26.6
Pace
67
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 100 |
November 25, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,128 | 2:26.6 | 111 | 681 | 20 | 128 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 118 |
| 5:30.9 | 105 | 2:27.1 | 110 | 678 | 21 | 139 |
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Workout Graph
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