Rene Gorecki 10:04 row

2,518

Meters

10:04.3

Time

1:59.9

Pace

170

Calories

Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count235
Drag Factor128

January 06, 2026 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.3 2,518 1:59.9 203 997 170 23
5:00.0 1,227 2:02.2 192 959 81 24
10:00.0 1,277 1:57.4 216 1043 89 23
10:04.3 15 2:23.3 119 709 0 0

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Workout Graph

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