Rene Gorecki 4:08 row
807
Meters
4:08.1
Time
2:33.7
Pace
44
Calories
158
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
January 13, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 807 | 2:33.7 | 96 | 631 | 44 | 23 | 158 |
| 4:08.1 | 807 | 2:33.7 | 96 | 631 | 44 | 23 | 158 |
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