Rene Gorecki 7:24 row

1,551

Meters

7:24.9

Time

2:23.4

Pace

89

Calories

130

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count144
Drag Factor118

January 23, 2026 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:24.9 1,551 2:23.4 119 708 89 19 130
5:00.0 1,064 2:20.9 125 729 61 19 139
7:24.9 487 2:28.7 106 665 28 21 121

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Workout Graph

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