Rene Gorecki 22:06 row
5,008
Meters
22:06.2
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 124 |
February 01, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,008 | 2:12.4 | 151 | 818 | 300 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 22:06.2 | 491 | 2:08.5 | 165 | 867 | 30 | 24 |
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Workout Graph
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