Rene Gorecki 15:03 row
3,571
Meters
15:03.9
Time
2:06.5
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 133 |
February 08, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,571 | 2:06.5 | 173 | 894 | 223 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 15:03.9 | 14 | 2:19.2 | 130 | 745 | 0 | 15 |
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Workout Graph
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