Rene Gorecki 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
77
Calories
172
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 116 |
February 17, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 77 | 27 | 172 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 17 | 40 | 175 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 17 | 36 | 180 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 16 | 35 | 178 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 15 | 35 | 177 |
| 1:52.3 | 1,000 | 4:40.7 | 16 | 354 | 12 | 15 | 154 |
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Workout Graph
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