Rene Gorecki 10:04 row
2,252
Meters
10:04.9
Time
2:14.3
Pace
138
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 117 |
February 18, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,252 | 2:14.3 | 144 | 797 | 138 | 19 | 161 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 20 | 167 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 19 | 176 |
| 10:04.9 | 8 | 5:06.2 | 12 | 341 | 1 | 0 | 142 |
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