Rene Gorecki 34:30 row
7,007
Meters
34:30.8
Time
2:27.7
Pace
397
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 179 |
April 28, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.8 | 7,007 | 2:27.7 | 108 | 673 | 397 | 19 | 136 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 19 | 135 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 20 | 136 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 19 | 139 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 18 | 132 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 57 | 19 | 135 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 20 | 139 |
| 34:30.8 | 888 | 2:32.4 | 99 | 639 | 49 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.