Rene Gorecki 44:56 row
10,011
Meters
44:56.2
Time
2:14.6
Pace
621
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 135 |
May 18, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.2 | 10,011 | 2:14.6 | 143 | 829 | 621 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 732 | 61 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 26 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 26 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 780 | 65 | 27 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 28 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 708 | 59 | 25 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 28 |
| 44:56.2 | 1,069 | 2:18.5 | 132 | 790 | 65 | 27 |
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Workout Graph
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