Rene Gorecki 35:40 row
8,008
Meters
35:40.4
Time
2:13.6
Pace
489
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 129 |
June 10, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.4 | 8,008 | 2:13.6 | 147 | 822 | 489 | 22 | 154 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 19 | 147 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 | 147 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 | 148 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 21 | 150 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 | 155 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 29 | 178 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 24 | 154 |
| 35:40.4 | 137 | 2:27.4 | 109 | 712 | 8 | 21 | 160 |
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Workout Graph
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