Rene Gorecki 15:01 row
3,790
Meters
15:01.9
Time
1:58.9
Pace
258
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 124 |
July 01, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.9 | 3,790 | 1:58.9 | 208 | 1029 | 258 | 26 | 178 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 26 | 164 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 26 | 177 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 28 | 186 |
| 15:01.9 | 7 | 2:15.7 | 140 | 1894 | 1 | 0 | 186 |
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Workout Graph
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