Rene Gorecki 20:02 row
4,668
Meters
20:02.2
Time
2:08.7
Pace
293
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 132 |
August 13, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 4,668 | 2:08.7 | 164 | 877 | 293 | 25 | 175 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 24 | 160 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 26 | 174 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 26 | 177 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 | 182 |
| 20:02.2 | 8 | 2:17.5 | 135 | 1636 | 1 | 0 | 182 |
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Workout Graph
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