Rene Gorecki 500m SkiErg
500
Meters
1:44.7
Time
1:44.7
Pace
39
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 55 |
| Stroke Count | 97 |
| Drag Factor | 108 |
September 14, 2026 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 39 | 55 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 59 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 57 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1371 | 8 | 54 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1358 | 8 | 54 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 55 |
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Workout Graph
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