Rene Gorecki 40:01 row
9,017
Meters
40:01.4
Time
2:13.1
Pace
564
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 164 |
October 31, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.4 | 9,017 | 2:13.1 | 148 | 845 | 564 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 28 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 948 | 79 | 28 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 924 | 77 | 27 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 27 |
| 40:01.4 | 1,149 | 2:11.1 | 155 | 859 | 72 | 28 |
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