Rene Gorecki 250m row
250m
Meters
1:32.2
Time
3:04.4
Pace
12
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 77 |
January 31, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 250m | 3:04.4 | 56 | 492 | 42 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 44 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 43 |
| 0:19.1 | 250m | 3:11.0 | 50 | 472 | 41 |
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Workout Graph
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