Rene Gorecki 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
72
Calories
172
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 134 |
February 01, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 32 | 172 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 153 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 166 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 174 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 174 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 174 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 30 | 176 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 30 | 176 |
| 0:21.9 | 800m | 1:49.5 | 267 | 1217 | 30 | 175 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 30 | 176 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 28 | 176 |
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Workout Graph
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