Rene Gorecki 15:05 row
3,609m
Meters
15:05.6
Time
2:05.4
Pace
226
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 105 |
February 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,609m | 2:05.4 | 177 | 909 | 25 | 174 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 170 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 173 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 178 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 176 |
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Workout Graph
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