Rene Gorecki 1x500m/1:00r row
500m
Meters
1:36.3
Time
1:36.3
Pace
44
Calories
164
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:36.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 136 |
February 01, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 39 | 164 |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 39 | 164 |
| r17m |
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Workout Graph
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