Rene Gorecki 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
31
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 33 |
Stroke Count | 67 |
Drag Factor | 127 |
February 01, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.6 | 500m | 2:00.6 | 200 | 986 | 33 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 |
0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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