Rene Gorecki 250m row
250m
Meters
1:23.3
Time
2:46.6
Pace
12
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 76 |
February 03, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 250m | 2:46.6 | 76 | 560 | 41 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 42 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 41 |
| 0:16.2 | 250m | 2:42.0 | 82 | 583 | 44 |
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Workout Graph
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