Rene Gorecki 5:17 row
1,064m
Meters
5:17.0
Time
2:28.9
Pace
58
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 127 |
February 09, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,064m | 2:28.9 | 106 | 664 | 19 | 103 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 103 |
| 5:17.0 | 31m | 4:34.1 | 17 | 358 | 13 | 104 |
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