Rene Gorecki 5:13 row
1,167m
Meters
5:13.9
Time
2:14.4
Pace
69
Calories
150
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 116 |
February 11, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.9 | 1,167m | 2:14.4 | 144 | 795 | 22 | 150 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 150 |
5:13.9 | 37m | 3:07.8 | 53 | 481 | 13 | 150 |
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Workout Graph
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