Rene Gorecki 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
163
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 134 |
February 13, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 36 | 163 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 149 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 164 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 | 168 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 170 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 168 |
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Workout Graph
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