Rene Gorecki 5:35 row
1,216m
Meters
5:35.2
Time
2:17.8
Pace
70
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 134 |
February 15, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,216m | 2:17.8 | 134 | 760 | 19 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 154 |
| 5:35.2 | 114m | 2:34.3 | 95 | 627 | 15 | 143 |
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