Rene Gorecki 12:39 row
3,018m
Meters
12:39.6
Time
2:05.8
Pace
190
Calories
181
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 124 |
February 15, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,018m | 2:05.8 | 176 | 904 | 20 | 181 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 174 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 183 |
| 12:39.6 | 643m | 2:04.1 | 183 | 930 | 20 | 187 |
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Workout Graph
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