Rene Gorecki 5:12 row
1,007m
Meters
5:12.3
Time
2:35.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 106 |
February 28, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,007m | 2:35.0 | 94 | 623 | 21 | 110 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 109 |
| 5:12.3 | 13m | 7:53.0 | 3 | 311 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.