Rene Gorecki v1000m/1:00r...1 row
1,000m
Meters
3:24.3
Time
1:42.1
Pace
81
Calories
175
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 4:24.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 141 |
February 28, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 31 | 175 | |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 31 | 175 | |
| r: 1:00 | 20m | ||||||
| r20m |
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Workout Graph
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