Rene Gorecki 4:20 row
1,014m
Meters
4:20.5
Time
2:08.4
Pace
62
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 141 |
February 28, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,014m | 2:08.4 | 165 | 868 | 24 | 169 |
| 4:20.5 | 1,015m | 2:08.3 | 166 | 870 | 24 | 169 |
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Workout Graph
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