Rene Gorecki 25:03 row
6,030m
Meters
25:03.2
Time
2:04.6
Pace
384
Calories
178
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 131 |
March 05, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 6,030m | 2:04.6 | 181 | 922 | 23 | 178 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 166 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 176 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 174 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 186 |
| 25:03.2 | 1,205m | 2:05.8 | 176 | 904 | 23 | 189 |
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Workout Graph
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