Rene Gorecki 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 39 |
| Stroke Count | 72 |
| Drag Factor | 138 |
March 07, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 39 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 40 |
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Workout Graph
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