Rene Gorecki 1:03 row
175m
Meters
1:03.1
Time
3:00.2
Pace
8
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 135 |
March 07, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 175m | 3:00.2 | 60 | 505 | 23 |
| 1:03.1 | 176m | 2:59.2 | 61 | 509 | 23 |
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Workout Graph
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