Rene Gorecki 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
Average Watts | 315 |
---|---|
Calories Per Hour | 1383 |
Stroke Rate | 34 |
Stroke Count | 60 |
Drag Factor | 138 |
March 07, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 34 |
0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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