Rene Gorecki 500m row

500m

Meters

1:43.6

Time

1:43.6

Pace

37

Calories

Average Watts315
Calories Per Hour1383
Stroke Rate34
Stroke Count60
Drag Factor138

March 07, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.6 500m 1:43.6 315 1383 34
0:23.2 100m 1:56.0 224 1071 31
0:21.5 200m 1:47.5 282 1269 34
0:19.9 300m 1:39.5 355 1522 36
0:19.5 400m 1:37.5 378 1599 37
0:19.4 500m 1:37.0 383 1619 37

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Workout Graph

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