Rene Gorecki 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 165 |
March 07, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 32 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 30 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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