Rene Gorecki 3:13 row
470m
Meters
3:13.0
Time
3:25.3
Pace
23
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 78 |
March 07, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 470m | 3:25.3 | 40 | 439 | 23 |
| 3:13.0 | 471m | 3:24.8 | 41 | 440 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.